{"id":8073,"date":"2026-03-20T06:28:36","date_gmt":"2026-03-20T06:28:36","guid":{"rendered":"https:\/\/ppck.asso.fr\/ppck\/?p=8073"},"modified":"2026-03-20T06:28:36","modified_gmt":"2026-03-20T06:28:36","slug":"top-progressions-14","status":"publish","type":"post","link":"https:\/\/ppck.asso.fr\/ppck\/2026\/03\/20\/top-progressions-14\/","title":{"rendered":"TOP PROGRESSIONS"},"content":{"rendered":"\n<p><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1\/1\/16\/1f4c8.png\" alt=\"\ud83d\udcc8\"> &#8211; F\u00c9VRIER<\/p>\n\n\n\n<p>Bilan des meilleures progressions <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\u2795\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tca\/1\/16\/2795.png\"> du mois <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\uddd3\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5c\/1\/16\/1f5d3.png\"> de f\u00e9vrier. Les aficionados de l&rsquo;entrainement <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udfd3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tda\/1\/16\/1f3d3.png\"> sont en haut de classement. Les s\u00e9ances portent leurs fruits.<\/p>\n\n\n\n<p>Bravo \u00e0 tous <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc4f\ud83c\udffb\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf9\/1\/16\/1f44f_1f3fb.png\"> !!!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/ppck.asso.fr\/ppck\/wp-content\/uploads\/2026\/03\/2026_TOP_Mois02.jpg\" alt=\"\" class=\"wp-image-8074\" srcset=\"https:\/\/ppck.asso.fr\/ppck\/wp-content\/uploads\/2026\/03\/2026_TOP_Mois02.jpg 940w, https:\/\/ppck.asso.fr\/ppck\/wp-content\/uploads\/2026\/03\/2026_TOP_Mois02-300x251.jpg 300w, https:\/\/ppck.asso.fr\/ppck\/wp-content\/uploads\/2026\/03\/2026_TOP_Mois02-768x644.jpg 768w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>MOIS DE FEVRIER<\/p>\n","protected":false},"author":1,"featured_media":8074,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8073","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"publishpress_future_action":{"enabled":false,"date":"2026-05-24 19:55:11","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/posts\/8073","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/comments?post=8073"}],"version-history":[{"count":1,"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/posts\/8073\/revisions"}],"predecessor-version":[{"id":8075,"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/posts\/8073\/revisions\/8075"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/media\/8074"}],"wp:attachment":[{"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/media?parent=8073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/categories?post=8073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/tags?post=8073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}