{"id":7899,"date":"2026-01-22T06:33:38","date_gmt":"2026-01-22T06:33:38","guid":{"rendered":"https:\/\/ppck.asso.fr\/ppck\/?p=7899"},"modified":"2026-01-22T06:33:38","modified_gmt":"2026-01-22T06:33:38","slug":"top-progressions-11","status":"publish","type":"post","link":"https:\/\/ppck.asso.fr\/ppck\/2026\/01\/22\/top-progressions-11\/","title":{"rendered":"TOP PROGRESSIONS"},"content":{"rendered":"\n<p>\ud83d\udcc8  &#8211; D\u00c9CEMBRE<br>Bilan des meilleures progressions \u2795 du mois \ud83d\uddd3\ufe0f de d\u00e9cembre. Les aficionados de l&rsquo;entrainement \ud83c\udfd3 sont en haut de classement. Les s\u00e9ances portent leurs fruits.<br>Bravo \u00e0 tous \ud83d\udc4f\ud83c\udffb !!!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/ppck.asso.fr\/ppck\/wp-content\/uploads\/2026\/01\/2026_Prog_Decembre.jpg\" alt=\"\" class=\"wp-image-7900\" srcset=\"https:\/\/ppck.asso.fr\/ppck\/wp-content\/uploads\/2026\/01\/2026_Prog_Decembre.jpg 940w, https:\/\/ppck.asso.fr\/ppck\/wp-content\/uploads\/2026\/01\/2026_Prog_Decembre-300x251.jpg 300w, https:\/\/ppck.asso.fr\/ppck\/wp-content\/uploads\/2026\/01\/2026_Prog_Decembre-768x644.jpg 768w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>+52 PTS POUR DAVID LE HIR<\/p>\n","protected":false},"author":1,"featured_media":7900,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"publishpress_future_action":{"enabled":false,"date":"2026-05-05 09:12:48","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/posts\/7899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/comments?post=7899"}],"version-history":[{"count":1,"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/posts\/7899\/revisions"}],"predecessor-version":[{"id":7901,"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/posts\/7899\/revisions\/7901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/media\/7900"}],"wp:attachment":[{"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/media?parent=7899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/categories?post=7899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ppck.asso.fr\/ppck\/wp-json\/wp\/v2\/tags?post=7899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}